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Cardiff / HYROX / Season 7 (2024/25)

Rob Cummings

GBR M 40-44 n = 639
Finish · net time
1:36:59
+13:43 v median 1:23:16
Men
515/639
40-44
76/96
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Pull
−0:08
v median
284/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
535/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:02
    v median +0:07
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:17
    Running 2 4:49
    v median +0:11
    50m Sled Push 3:28
    v median +0:13
  3. Block 03 11:12
    Running 3 6:34
    v median +1:41
    50m Sled Pull 4:38
    v median −0:08
  4. Block 04 14:36
    Running 4 6:45
    v median +1:52
    80m Burpee Broad Jump 7:51
    v median +1:55
  5. Block 05 11:53
    Running 5 6:54
    v median +1:52
    1000m Row 4:59
    v median +0:12
  6. Block 06 9:01
    Running 6 6:54
    v median +1:57
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 12:39
    Running 7 7:00
    v median +2:04
    100m Sandbag Lunges 5:39
    v median +0:53
  8. Block 08 12:49
    Running 8 6:19
    v median +0:30
    Wall Balls 6:30
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:10
0:21 0:49
B6 · 200m Farmers Carry
1:40
0:48 0:52
B7 · 100m Sandbag Lunges
1:40
0:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639