The race, in three figures
The race, in words
Rob Cummings finished 515th of 639 men in the Open division at Cardiff 2025, in 1:36:59.
On the burpee broad jumps the field had the edge, by 1:55. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. That was 10:16 off the time at Bilbao 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:02v median +0:07
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Block 02 8:17Running 2 4:49v median +0:11
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Block 03 11:12Running 3 6:34v median +1:41
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Block 04 14:36Running 4 6:45v median +1:52
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Block 05 11:53Running 5 6:54v median +1:52
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Block 06 9:01Running 6 6:54v median +1:57
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Block 07 12:39Running 7 7:00v median +2:04
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Block 08 12:49Running 8 6:19v median +0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.