The race, in three figures
The race, in words
1:11:52 at Birmingham 2026 put Rob Cummings 111th of 646 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 2:05 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:42v median −0:28
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Block 02 7:03Running 2 4:17v median −0:13
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Block 03 7:59Running 3 4:24v median −0:25
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Block 04 9:11Running 4 4:38v median −0:11
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Block 05 8:59Running 5 4:29v median −0:26
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Block 06 5:41Running 6 4:25v median −0:25
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Block 07 8:29Running 7 4:30v median −0:21
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Block 08 9:43Running 8 4:34v median −0:35
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.