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Birmingham / HYROX / Season 8 (2025/26)

Matthew Rose

GBR M 30-34 n = 1600
Finish · net time
1:46:24
+20:54 v median 1:25:30
Men
1378/1600
30-34
278/317
Field beaten
14%

The race, in three figures

Field beaten
38%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
1072/1600
Rank
Biggest loss
80m Burpee Broad Jump
+4:55
v median
1544/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:13
    v median +0:54
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 10:44
    Running 2 5:08
    v median +0:34
    50m Sled Push 5:36
    v median +2:22
  3. Block 03 11:44
    Running 3 5:20
    v median +0:26
    50m Sled Pull 6:24
    v median +1:20
  4. Block 04 15:55
    Running 4 5:27
    v median +0:30
    80m Burpee Broad Jump 10:28
    v median +4:55
  5. Block 05 10:35
    Running 5 5:15
    v median +0:06
    1000m Row 5:20
    v median +0:30
  6. Block 06 7:26
    Running 6 5:06
    v median +0:09
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 13:10
    Running 7 4:47
    v median −0:10
    100m Sandbag Lunges 8:23
    v median +3:09
  8. Block 08 16:57
    Running 8 5:10
    v median −0:03
    Wall Balls 11:47
    v median +4:22

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
0:51
0:42 0:09
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
2:09
1:25 0:44
B7 · 100m Sandbag Lunges
2:05
1:03 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600