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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Matthew Rose

GBR M 30-34 n = 186
Finish · net time
1:15:45
−10:47 v median 1:26:32
Men
34/186
30-34
6/33
Field beaten
82%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
17/186
Rank
Biggest loss
1000m SkiErg
−0:04
v median
74/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:28
    v median −0:08
    1000m SkiErg 4:24
    v median −0:04
  2. Block 02 6:58
    Running 2 4:22
    v median −0:23
    50m Sled Push 2:36
    v median −0:26
  3. Block 03 8:34
    Running 3 4:48
    v median −0:29
    50m Sled Pull 3:46
    v median −1:28
  4. Block 04 9:13
    Running 4 4:59
    v median −0:13
    80m Burpee Broad Jump 4:14
    v median −1:00
  5. Block 05 9:31
    Running 5 4:55
    v median −0:25
    1000m Row 4:36
    v median −0:14
  6. Block 06 6:16
    Running 6 4:41
    v median −0:35
    200m Farmers Carry 1:35
    v median −0:30
  7. Block 07 9:35
    Running 7 5:11
    v median +0:00
    100m Sandbag Lunges 4:24
    v median −0:45
  8. Block 08 10:47
    Running 8 5:25
    v median −0:13
    Wall Balls 5:22
    v median −1:17

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:07
0:03 0:04
B6 · 200m Farmers Carry
0:49
0:16 0:33
B7 · 100m Sandbag Lunges
1:03
0:23 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186