Skip to content
Sign in Sign up
Spain / Malaga 2023 / HYROX / Season 5 (2022/23)

Matthew Rose

GBR M 30-34 n = 405
Finish · net time
1:15:42
−7:44 v median 1:23:26
Men
106/405
30-34
31/99
Field beaten
74%

The race, in three figures

Field beaten
57%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
17/405
Rank
Biggest loss
50m Sled Push
−0:04
v median
184/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:20
    v median +0:07
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 7:39
    Running 2 4:29
    v median −0:13
    50m Sled Push 3:10
    v median −0:04
  3. Block 03 8:17
    Running 3 5:24
    v median +0:10
    50m Sled Pull 2:53
    v median −1:24
  4. Block 04 9:15
    Running 4 5:24
    v median +0:13
    80m Burpee Broad Jump 3:51
    v median −0:42
  5. Block 05 9:43
    Running 5 5:21
    v median +0:00
    1000m Row 4:22
    v median −0:26
  6. Block 06 6:41
    Running 6 4:55
    v median −0:19
    200m Farmers Carry 1:46
    v median −0:31
  7. Block 07 8:52
    Running 7 5:00
    v median −0:12
    100m Sandbag Lunges 3:52
    v median −1:03
  8. Block 08 10:49
    Running 8 5:36
    v median −0:22
    Wall Balls 5:13
    v median −0:46

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:10
0:04 0:06
B3 · 50m Sled Pull
1:06
0:24 0:42
B4 · 80m Burpee Broad Jump
1:13
0:21 0:52
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
1:09
0:32 0:37
B7 · 100m Sandbag Lunges
1:17
0:26 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:41 ahead
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405