The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Matthew Rose crossed the line in 1:11:56: 311th of 1,445 men, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 1:16 on the median.
The field ran 3:02 faster at Glasgow 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:12v median −0:21
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Block 02 7:06Running 2 4:38v median −0:21
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Block 03 8:28Running 3 4:59v median −0:21
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Block 04 9:40Running 4 5:11v median −0:08
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Block 05 9:50Running 5 5:21v median −0:13
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Block 06 6:50Running 6 5:11v median −0:15
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Block 07 9:00Running 7 5:17v median −0:10
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Block 08 9:36Running 8 4:19v median −0:14
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.