The race, in three figures
The race, in words
1:22:45 at Valencia 2025 put John Grundström 203rd of 455 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sled pull: 0:52 on the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
The field ran 1:30 faster at Valencia 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:59v median +0:02
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Block 02 8:02Running 2 4:35v median −0:09
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Block 03 8:53Running 3 4:49v median −0:14
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Block 04 9:18Running 4 4:52v median −0:11
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Block 05 9:50Running 5 5:04v median −0:10
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Block 06 9:03Running 6 7:09v median +2:04
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Block 07 10:37Running 7 5:21v median +0:15
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Block 08 12:44Running 8 6:13v median +0:34
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.