The race, in three figures
The race, in words
In the Open division at Barcelona 2025, John Grundström crossed the line in 1:21:43: 525th of 1,106 men, faster than 53% of the field.
Nowhere gained more than the sled pull: 0:49 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:05v median −0:13
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Block 02 7:11Running 2 4:27v median −0:07
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Block 03 8:45Running 3 4:40v median −0:18
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Block 04 10:25Running 4 4:41v median −0:18
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Block 05 9:58Running 5 5:05v median +0:03
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Block 06 7:29Running 6 4:52v median −0:05
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Block 07 10:38Running 7 5:00v median +0:02
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Block 08 12:27Running 8 5:43v median +0:26
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.