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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Denys Dion-Luangraj

FRA M 25-29 n = 1018
Finish · net time
1:18:43
−3:14 v median 1:21:57
Course +0:42 v season average ±0:14 · 897 athletes
Men
407/1018
25-29
87/186
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
226/1018
Rank
Biggest loss
Wall Balls
+0:43
v median
648/1018
Rank

The race, in words

1:18:43 at Valencia 2025 put Denys Dion-Luangraj 407th of 1,018 men in the Open division, ahead of 60% of the field.

Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the wall balls, 0:43 behind the median.

Athletes who raced both Valencia 2025 and Barcelona 2025 were 1:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:39
    v median −0:12
    v median +0:10
  2. Block 02 7:48
    Running 2 4:27
    v median −0:09
    v median +0:04
  3. Block 03 9:05
    Running 3 4:58
    v median +0:01
    v median −0:41
  4. Block 04 10:05
    Running 4 5:00
    v median +0:05
    v median +0:16
  5. Block 05 9:20
    Running 5 4:49
    v median −0:18
    1000m Row 4:31
    v median −0:11
  6. Block 06 6:23
    Running 6 4:36
    v median −0:21
    v median −0:24
  7. Block 07 9:07
    Running 7 4:22
    v median −0:33
    v median −0:17
  8. Block 08 12:36
    Running 8 5:21
    v median −0:05
    Wall Balls 7:15
    v median +0:43

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:46
0:35 0:11
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Elsewhere

Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFF
Measured against
Men · n = 1018