Skip to content
Sign in Sign up
Valencia / HYROX / Season 8 (2025/26)

Theresa Nowack

GER W 30-34 n = 317
Finish · net time
1:15:43
−18:04 v median 1:33:47
Women
25/317
30-34
4/67
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
61/317
Rank
Biggest loss
1000m SkiErg
−0:17
v median
55/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:23
    v median −1:17
    1000m SkiErg 4:58
    v median −0:17
  2. Block 02 7:06
    Running 2 4:29
    v median −0:56
    50m Sled Push 2:37
    v median −0:28
  3. Block 03 9:22
    Running 3 4:46
    v median −0:56
    50m Sled Pull 4:36
    v median −1:19
  4. Block 04 9:53
    Running 4 4:57
    v median −0:45
    80m Burpee Broad Jump 4:56
    v median −1:38
  5. Block 05 9:54
    Running 5 4:51
    v median −1:06
    1000m Row 5:03
    v median −0:19
  6. Block 06 6:27
    Running 6 4:40
    v median −1:04
    200m Farmers Carry 1:47
    v median −0:31
  7. Block 07 8:44
    Running 7 4:56
    v median −0:49
    100m Sandbag Lunges 3:48
    v median −1:12
  8. Block 08 9:49
    Running 8 4:58
    v median −1:26
    Wall Balls 4:51
    v median −1:23

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:11
0:05 0:06
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:54 ahead
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Women · n = 317