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Gdansk / HYROX PRO / Season 8 (2025/26)

Joshua Henry

GBR M 30-34 n = 124
Finish · net time
1:01:12
−13:29 v median 1:14:41
Men
10/124
30-34
3/35
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
3/124
Rank
Biggest loss
1000m Row
−0:17
v median
11/124
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:15
    Running 1 2:39
    v median −0:34
    1000m SkiErg 3:36
    v median −0:28
  2. Block 02 6:30
    Running 2 3:28
    v median −0:49
    50m Sled Push 3:02
    v median −0:29
  3. Block 03 8:06
    Running 3 4:02
    v median −0:34
    50m Sled Pull 4:04
    v median −1:00
  4. Block 04 6:15
    Running 4 3:45
    v median −0:52
    80m Burpee Broad Jump 2:30
    v median −1:40
  5. Block 05 7:58
    Running 5 3:51
    v median −0:49
    1000m Row 4:07
    v median −0:17
  6. Block 06 5:30
    Running 6 3:58
    v median −0:35
    200m Farmers Carry 1:32
    v median −0:24
  7. Block 07 7:42
    Running 7 4:00
    v median −0:41
    100m Sandbag Lunges 3:42
    v median −1:03
  8. Block 08 9:06
    Running 8 4:07
    v median −0:48
    Wall Balls 4:59
    v median −1:10

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:36
0:25 0:11
B2 · 50m Sled Push
0:31
0:18 0:13
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
0:43
0:10 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124