The race, in three figures
The race, in words
Rokas Guscinas took 3rd of 184 in the 30–34 age group at Gdansk 2025, in 1:02:46.
Nowhere gained more than the wall balls: 2:40 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 4:24, ahead of 97% of the field.
Athletes who raced both Gdansk 2025 and Oslo 2025 were 1:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:54v median −0:54
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Block 02 6:16Running 2 3:50v median −1:16
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Block 03 7:47Running 3 4:14v median −1:14
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Block 04 7:17Running 4 4:20v median −1:03
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Block 05 8:53Running 5 4:32v median −1:01
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Block 06 5:43Running 6 4:10v median −1:15
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Block 07 7:24Running 7 4:11v median −1:13
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Block 08 8:20Running 8 4:21v median −1:29
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.