The race, in three figures
The race, in words
Matthew Plowman finished in the top 10% of the field at Geneva 2025, in 1:03:05 for 7th of 257 men in the Pro division.
Nowhere gained more than the wall balls: 2:34 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:58v median −0:44
-
Block 02 6:21Running 2 3:21v median −0:48
-
Block 03 7:50Running 3 3:31v median −0:58
-
Block 04 7:21Running 4 3:34v median −1:01
-
Block 05 7:45Running 5 3:33v median −1:06
-
Block 06 5:17Running 6 3:34v median −0:56
-
Block 07 7:52Running 7 3:35v median −1:02
-
Block 08 8:18Running 8 3:44v median −1:13
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men who finished.