Skip to content

Luisa Townrow

GBR W 45-49 n = 112
Finish · net time
1:42:31
+16:39 v median 1:25:52
Women
100/112
45-49
9/9
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:22
v median
66/112
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
99/112
Rank

The race, in words

Luisa Townrow finished 100th of 112 women in the Pro division at Geneva 2025, in 1:42:31.

If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

That was 1:22 off the time at Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:01
    v median +0:49
    v median +0:36
  2. Block 02 9:38
    Running 2 5:13
    v median +0:35
    v median +0:28
  3. Block 03 12:22
    Running 3 5:37
    v median +0:44
    v median +0:22
  4. Block 04 12:47
    Running 4 5:51
    v median +1:01
    v median +1:59
  5. Block 05 12:01
    Running 5 6:15
    v median +1:17
    1000m Row 5:46
    v median +0:36
  6. Block 06 9:32
    Running 6 5:55
    v median +1:00
    v median +1:09
  7. Block 07 12:00
    Running 7 6:15
    v median +1:15
    v median +0:49
  8. Block 08 15:27
    Running 8 7:10
    v median +1:48
    Wall Balls 8:17
    v median +1:48

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 112

A pace, not a person: at every mat, the middle of the 112 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind

Elsewhere

Source Unofficial
Event
Geneva 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD6
Measured against
Women · n = 112