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Berlin / HYROX PRO / Season 7 (2024/25)

Luisa Townrow

GBR W 45-49 n = 187
Finish · net time
1:41:09
+22:42 v median 1:18:27
Women
176/187
45-49
10/10
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
181/187
Rank
Biggest loss
100m Sandbag Lunges
+4:12
v median
181/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:07
    v median +0:32
    1000m SkiErg 5:20
    v median +0:35
  2. Block 02 9:17
    Running 2 5:06
    v median +0:55
    50m Sled Push 4:11
    v median +0:49
  3. Block 03 11:35
    Running 3 5:10
    v median +0:46
    50m Sled Pull 6:25
    v median +1:24
  4. Block 04 12:31
    Running 4 5:24
    v median +1:03
    80m Burpee Broad Jump 7:07
    v median +2:18
  5. Block 05 11:30
    Running 5 5:18
    v median +0:53
    1000m Row 6:12
    v median +1:21
  6. Block 06 8:13
    Running 6 5:17
    v median +0:55
    200m Farmers Carry 2:56
    v median +0:37
  7. Block 07 14:32
    Running 7 5:31
    v median +1:06
    100m Sandbag Lunges 9:01
    v median +4:12
  8. Block 08 14:58
    Running 8 7:23
    v median +1:42
    Wall Balls 7:35
    v median +2:13

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:33
0:21 1:12
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
0:48
0:20 0:28
B4 · 80m Burpee Broad Jump
1:10
0:54 0:16
B5 · 1000m Row
1:07
0:54 0:13
B6 · 200m Farmers Carry
1:22
1:13 0:09
B7 · 100m Sandbag Lunges
1:51
1:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187