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Hamburg / HYROX PRO / Season 8 (2025/26)

John O’Rourke

IRL M 40-44 n = 78
Finish · net time
1:06:59
−9:06 v median 1:16:05
Men
16/78
40-44
2/9
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
3/78
Rank
Biggest loss
50m Sled Push
−0:01
v median
36/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:18
    v median −0:25
    1000m SkiErg 3:57
    v median −0:11
  2. Block 02 6:53
    Running 2 3:33
    v median −0:29
    50m Sled Push 3:20
    v median −0:01
  3. Block 03 8:10
    Running 3 3:40
    v median −0:39
    50m Sled Pull 4:30
    v median −0:35
  4. Block 04 6:28
    Running 4 3:41
    v median −0:38
    80m Burpee Broad Jump 2:47
    v median −1:08
  5. Block 05 8:04
    Running 5 3:51
    v median −0:39
    1000m Row 4:13
    v median −0:13
  6. Block 06 5:13
    Running 6 3:32
    v median −0:46
    200m Farmers Carry 1:41
    v median −0:15
  7. Block 07 8:16
    Running 7 3:37
    v median −0:46
    100m Sandbag Lunges 4:39
    v median −0:04
  8. Block 08 10:01
    Running 8 4:12
    v median −0:44
    Wall Balls 5:49
    v median −0:17

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Men · n = 78