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Hamburg / HYROX PRO / Season 8 (2025/26)

Emily Fröhlich

GER W 16-24 n = 89
Finish · net time
1:12:24
−10:37 v median 1:23:01
Women
19/89
16-24
4/9
Field beaten
79%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
21/89
Rank
Biggest loss
50m Sled Pull
+0:15
v median
50/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median −0:31
    1000m SkiErg 4:38
    v median −0:06
  2. Block 02 6:24
    Running 2 3:43
    v median −0:34
    50m Sled Push 2:41
    v median −0:51
  3. Block 03 9:42
    Running 3 3:52
    v median −0:37
    50m Sled Pull 5:50
    v median +0:15
  4. Block 04 8:14
    Running 4 3:49
    v median −0:40
    80m Burpee Broad Jump 4:25
    v median −0:12
  5. Block 05 9:02
    Running 5 4:08
    v median −0:27
    1000m Row 4:54
    v median −0:08
  6. Block 06 5:54
    Running 6 3:51
    v median −0:39
    200m Farmers Carry 2:03
    v median −0:20
  7. Block 07 8:17
    Running 7 4:12
    v median −0:25
    100m Sandbag Lunges 4:05
    v median −0:55
  8. Block 08 10:17
    Running 8 4:28
    v median −0:35
    Wall Balls 5:49
    v median −0:05

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:39
0:26 0:13
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Women · n = 89