The race, in three figures
The race, in words
1:13:02 at Hamburg 2026 put Emily Fröhlich 43rd of 267 women in the Pro division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 46th of 267. Time in the roxzone, 4:55, was faster than 88% of the field.
Athletes who raced both Hamburg 2026 and Berlin 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:48v median −0:41
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Block 02 7:25Running 2 4:06v median −0:53
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Block 03 9:24Running 3 4:32v median −0:42
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Block 04 8:54Running 4 4:35v median −0:42
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Block 05 9:35Running 5 4:39v median −0:48
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Block 06 6:23Running 6 4:29v median −0:51
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Block 07 8:47Running 7 4:41v median −0:42
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Block 08 9:30Running 8 3:59v median −0:45
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women who finished.