The race, in three figures
Field beaten
35%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
181/190
Rank
Biggest loss
Wall Balls
+1:54
v median
150/190
Rank
The race, in words
1:26:01 at Oslo 2025 put Dan Lock 141st of 190 men in the Pro division.
On the wall balls the field had the edge, by 1:54. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:41v median +0:02
-
Block 02 9:11Running 2 4:30v median +0:03
-
Block 03 11:13Running 3 5:03v median +0:17
-
Block 04 9:40Running 4 5:10v median +0:20
-
Block 05 10:27Running 5 5:26v median +0:29
-
Block 06 7:30Running 6 5:17v median +0:28
-
Block 07 10:56Running 7 5:19v median +0:25
-
Block 08 13:14Running 8 4:54v median +0:34
Roxzone, per block
Approach · Exit 5:52
B1 · 1000m SkiErg
0:37
0:03
0:34
B2 · 50m Sled Push
0:48
0:09
0:39
B3 · 50m Sled Pull
0:51
0:18
0:33
B4 · 80m Burpee Broad Jump
0:44
0:31
0:13
B5 · 1000m Row
0:54
0:25
0:29
B6 · 200m Farmers Carry
0:59
0:46
0:13
B7 · 100m Sandbag Lunges
0:58
0:47
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:54 behind
Elsewhere
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190