The race, in three figures
The race, in words
Sam Hart finished in the top 10% of the field at Oslo 2025, in 1:05:59 for 29th of 319 men in the Open division.
Nowhere gained more than the wall balls: 2:54 on the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 94% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races. The fastest of 10 finishes in the Open division for Sam Hart.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median −0:26
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Block 02 6:53Running 2 4:26v median −0:36
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Block 03 8:04Running 3 4:23v median −0:59
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Block 04 8:14Running 4 4:27v median −0:55
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Block 05 9:03Running 5 4:27v median −1:07
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Block 06 6:04Running 6 4:23v median −1:04
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Block 07 8:11Running 7 4:28v median −0:58
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Block 08 7:19Running 8 3:49v median −1:06
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.