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Cardiff / HYROX / Season 7 (2024/25)

Sam Hart

GBR M 35-39 n = 1401
Finish · net time
1:07:31
−14:47 v median 1:22:18
Men
115/1401
35-39
22/255
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:48
v median
40/1401
Rank
Biggest loss
50m Sled Push
+0:08
v median
844/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:11
    v median −0:39
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 6:52
    Running 2 3:52
    v median −0:41
    50m Sled Push 3:00
    v median +0:08
  3. Block 03 7:53
    Running 3 3:59
    v median −0:51
    50m Sled Pull 3:54
    v median −0:47
  4. Block 04 8:56
    Running 4 4:07
    v median −0:46
    80m Burpee Broad Jump 4:49
    v median −1:09
  5. Block 05 8:37
    Running 5 3:59
    v median −0:59
    1000m Row 4:38
    v median −0:09
  6. Block 06 5:53
    Running 6 4:01
    v median −0:53
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:33
    Running 7 4:16
    v median −0:37
    100m Sandbag Lunges 4:17
    v median −0:29
  8. Block 08 8:42
    Running 8 4:43
    v median −1:07
    Wall Balls 3:59
    v median −2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
0:41
0:19 0:22
B7 · 100m Sandbag Lunges
0:48
0:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401