The race, in three figures
The race, in words
1:13:19 at Oslo 2026 put Sam Hart 96th of 273 men in the Pro division, ahead of 65% of the field.
The wall balls were the standout, 1:29 quicker than the median and 47th of 273. The sled pull cost the most time: 0:49 slower than the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Sam Hart's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:29v median −0:16
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Block 02 7:56Running 2 4:08v median −0:11
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Block 03 9:57Running 3 4:21v median −0:13
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Block 04 8:30Running 4 4:25v median −0:12
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Block 05 9:04Running 5 4:27v median −0:17
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Block 06 6:35Running 6 4:22v median −0:12
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Block 07 8:54Running 7 4:21v median −0:24
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Block 08 10:13Running 8 5:18v median −0:29
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.