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Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Jo Irwin

GBR W 55-59 n = 82
Finish · net time
1:40:59
+16:50 v median 1:24:09
Women
74/82
55-59
1
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
+0:09
v median
45/82
Rank
Biggest loss
Wall Balls
+2:08
v median
70/82
Rank

The race, in words

1:40:59 at Oslo 2025 put Jo Irwin 74th of 82 women in the Pro division.

The wall balls cost the most time: 2:08 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.

That was 2:25 off the time at Cardiff 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:46
    v median +1:35
    1000m SkiErg 5:11
    v median +0:26
  2. Block 02 10:52
    Running 2 5:45
    v median +0:39
    50m Sled Push 5:07
    v median +1:38
  3. Block 03 12:52
    Running 3 6:06
    v median +0:47
    50m Sled Pull 6:46
    v median +1:23
  4. Block 04 11:09
    Running 4 6:15
    v median +0:54
    80m Burpee Broad Jump 4:54
    v median +0:09
  5. Block 05 12:15
    Running 5 6:30
    v median +1:01
    1000m Row 5:45
    v median +0:45
  6. Block 06 10:04
    Running 6 6:33
    v median +1:07
    200m Farmers Carry 3:31
    v median +1:20
  7. Block 07 13:05
    Running 7 6:40
    v median +1:10
    100m Sandbag Lunges 6:25
    v median +1:32
  8. Block 08 13:53
    Running 8 5:49
    v median +1:02
    Wall Balls 8:04
    v median +2:08

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 3
Other races by Jo Irwin
All 8 races
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Women · n = 82