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Spain / Bilbao 2025 / Individual Pro · Women / Season 7 (2024/25)

Jo Irwin

GBR W 55-59 n = 33
Finish · net time
1:38:40
+19:34 v median 1:19:06
Women
28/33
55-59
1
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
14%
Stations
Biggest gain
1000m Row
+0:14
v median
24/33
Rank
Biggest loss
50m Sled Push
+2:51
v median
34/33
Rank

The race, in words

1:38:40 at Bilbao 2025 put Jo Irwin 28th of 33 women in the Pro division.

If there was time left out there, it was on the sled push, 2:51 behind the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:38
    v median +0:59
    1000m SkiErg 5:04
    v median +0:23
  2. Block 02 11:57
    Running 2 5:04
    v median +0:49
    50m Sled Push 6:53
    v median +2:51
  3. Block 03 13:00
    Running 3 5:20
    v median +0:44
    50m Sled Pull 7:40
    v median +1:03
  4. Block 04 10:58
    Running 4 5:24
    v median +0:41
    80m Burpee Broad Jump 5:34
    v median +1:05
  5. Block 05 10:50
    Running 5 5:35
    v median +0:51
    1000m Row 5:15
    v median +0:14
  6. Block 06 8:49
    Running 6 5:41
    v median +1:01
    200m Farmers Carry 3:08
    v median +0:44
  7. Block 07 12:24
    Running 7 5:42
    v median +0:59
    100m Sandbag Lunges 6:42
    v median +1:59
  8. Block 08 13:57
    Running 8 6:20
    v median +1:29
    Wall Balls 7:37
    v median +2:10

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
1:21
0:22 0:59
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:27
0:11 0:16
B6 · 200m Farmers Carry
0:55
0:32 0:23
B7 · 100m Sandbag Lunges
1:01
0:39 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:34 behind

Elsewhere

The board

Individual Pro · Women at Bilbao 2025

See this race on page 1
Other races by Jo Irwin
All 8 races
Source Unofficial
Event
Bilbao 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI976
Measured against
Women · n = 33