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China / Beijing 2025 / Individual Pro · Men / Season 8 (2025/26)

Gabe Heck

USA M 30-34 n = 196
Finish · net time
59:46
−30:48 v median 1:30:34
Men
2/196
30-34
1/58
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−3:30
v median
4/196
Rank
Biggest loss
1000m SkiErg
−0:40
v median
2/196
Rank

The race, in words

Gabe Heck won the 30–34 age group at Beijing 2025 in 59:46, first of 58.

Nowhere gained more than the sled pull: 3:30 on the median. Quick through the roxzone: 4:27, ahead of 99% of the field.

2:59 slower than at Bangkok 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 3:14
    v median −1:00
    1000m SkiErg 3:47
    v median −0:40
  2. Block 02 6:00
    Running 2 3:19
    v median −1:09
    50m Sled Push 2:41
    v median −1:50
  3. Block 03 7:22
    Running 3 3:28
    v median −1:29
    50m Sled Pull 3:54
    v median −3:30
  4. Block 04 6:39
    Running 4 3:33
    v median −1:22
    80m Burpee Broad Jump 3:06
    v median −1:18
  5. Block 05 7:29
    Running 5 3:27
    v median −1:37
    1000m Row 4:02
    v median −0:41
  6. Block 06 5:09
    Running 6 3:32
    v median −1:28
    200m Farmers Carry 1:37
    v median −0:54
  7. Block 07 7:08
    Running 7 3:34
    v median −1:33
    100m Sandbag Lunges 3:34
    v median −1:52
  8. Block 08 8:40
    Running 8 3:59
    v median −1:47
    Wall Balls 4:41
    v median −2:46

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:43
0:37 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:48 ahead

Elsewhere

The board

Individual Pro · Men at Beijing 2025

See this race on page 1
Other races by Gabe Heck
Source Unofficial
Event
Beijing 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICA9
Measured against
Men · n = 196