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Bangkok / HYROX PRO / Season 7 (2024/25)

Gabe Heck

USA M 30-34 n = 223
Finish · net time
56:47
−40:28 v median 1:37:15
Men
1/223
30-34
1/77
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:59
v median
1/223
Rank
Biggest loss
1000m SkiErg
−0:38
v median
4/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:22
    v median −1:19
    1000m SkiErg 3:50
    v median −0:38
  2. Block 02 6:04
    Running 2 3:27
    v median −1:32
    50m Sled Push 2:37
    v median −1:19
  3. Block 03 6:58
    Running 3 3:33
    v median −1:48
    50m Sled Pull 3:25
    v median −3:57
  4. Block 04 6:14
    Running 4 3:35
    v median −1:52
    80m Burpee Broad Jump 2:39
    v median −2:10
  5. Block 05 7:21
    Running 5 3:28
    v median −2:06
    1000m Row 3:53
    v median −0:56
  6. Block 06 5:03
    Running 6 3:32
    v median −1:56
    200m Farmers Carry 1:31
    v median −1:05
  7. Block 07 6:46
    Running 7 3:36
    v median −1:58
    100m Sandbag Lunges 3:10
    v median −2:59
  8. Block 08 7:07
    Running 8 3:39
    v median −2:20
    Wall Balls 3:28
    v median −3:59

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:54
0:19 0:35
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:15
0:04 0:11
B6 · 200m Farmers Carry
0:25
0:19 0:06
B7 · 100m Sandbag Lunges
0:29
0:24 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:52 ahead
Source Unofficial
Event
Bangkok
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223