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United States / Washington - North American Championships 2024 / HYROX ELITE 15 · Men / Season 6 (2023/24)

Gabe Heck

USA M n = 15
Finish · net time
1:01:26
+1:25 v median 1:00:01
Men
10/15
Age group
—
Field beaten
33%

The race, in three figures

Field beaten
59%
Runs
9%
Stations
Biggest gain
Wall Balls
−0:20
v median
3/15
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
14/15
Rank

The race, in words

Gabe Heck finished 10th of 15 men in the HYROX ELITE 15 division at Washington - North American Championships 2024, in 1:01:26.

The runs carried this race: faster than 59% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:50
    v median −0:02
    1000m SkiErg 3:49
    v median +0:03
  2. Block 02 6:09
    Running 2 3:34
    v median −0:04
    50m Sled Push 2:35
    v median +0:00
  3. Block 03 8:01
    Running 3 4:08
    v median −0:04
    50m Sled Pull 3:53
    v median +0:22
  4. Block 04 8:05
    Running 4 4:12
    v median −0:06
    80m Burpee Broad Jump 3:53
    v median +0:43
  5. Block 05 8:19
    Running 5 4:17
    v median −0:01
    1000m Row 4:02
    v median +0:02
  6. Block 06 6:22
    Running 6 3:56
    v median −0:03
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 9:08
    Running 7 4:33
    v median +0:06
    100m Sandbag Lunges 4:35
    v median +0:53
  8. Block 08 8:53
    Running 8 4:54
    v median +0:00
    Wall Balls 3:59
    v median −0:20

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men who finished.

2:00 1:00 1:00 2:00 SkiErg Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:25 behind

Elsewhere

The board

HYROX ELITE 15 · Men at Washington - North American Championships 2024

See this race on page 1
Other races by Gabe Heck
Source Official
Event
Washington - North American Championships 2024
Division
HYROX ELITE 15
Contest
HE_JGDMS4JI52E
Measured against
Men · n = 15