Skip to content
Sign in Sign up
Japan / Yokohama 2025 / Individual Pro · Men / Season 8 (2025/26)

Ashraf Ali

IND M 40-44 n = 228
Finish · net time
1:48:05
+14:29 v median 1:33:36
Men
182/228
40-44
23/32
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:33
v median
60/228
Rank
Biggest loss
Wall Balls
+2:13
v median
164/228
Rank

The race, in words

1:48:05 at Yokohama 2025 put Ashraf Ali 182nd of 228 men in the Pro division.

Nowhere gained more than the farmers carry: 0:33 on the median. On the wall balls the field had the edge, by 2:13. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:51
    v median +0:23
    1000m SkiErg 5:01
    v median +0:31
  2. Block 02 10:55
    Running 2 5:30
    v median +1:09
    50m Sled Push 5:25
    v median +1:31
  3. Block 03 13:58
    Running 3 5:43
    v median +0:48
    50m Sled Pull 8:15
    v median +0:45
  4. Block 04 11:01
    Running 4 5:39
    v median +0:47
    80m Burpee Broad Jump 5:22
    v median +0:51
  5. Block 05 12:51
    Running 5 7:23
    v median +2:23
    1000m Row 5:28
    v median +0:38
  6. Block 06 8:51
    Running 6 6:44
    v median +1:44
    200m Farmers Carry 2:07
    v median −0:33
  7. Block 07 13:47
    Running 7 7:45
    v median +2:43
    100m Sandbag Lunges 6:02
    v median +0:16
  8. Block 08 17:37
    Running 8 6:36
    v median +1:08
    Wall Balls 11:01
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:34 0:22
B2 · 50m Sled Push
1:18
0:41 0:37
B3 · 50m Sled Pull
1:08
0:37 0:31
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:04
0:04 1:00
B6 · 200m Farmers Carry
2:07
0:41 1:26
B7 · 100m Sandbag Lunges
1:57
0:27 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 behind

Elsewhere

The board

Individual Pro · Men at Yokohama 2025

See this race on page 4
Other races by Ashraf Ali
All 7 races
Source Unofficial
Event
Yokohama 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Men · n = 228