The race, in three figures
The race, in words
Ashraf Ali finished 250th of 1,015 men in the Open division at Singapore National Stadium 2024, in 1:30:53, faster than 75% of the field.
The wall balls were the standout, 1:10 quicker than the median and 307th of 1,015. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 7:33 faster at Singapore National Stadium 2024 than at Singapore 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:54v median −0:49
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Block 02 8:11Running 2 5:15v median −0:13
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Block 03 11:08Running 3 5:30v median −0:24
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Block 04 10:13Running 4 5:09v median −0:47
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Block 05 11:14Running 5 5:33v median −0:36
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Block 06 8:03Running 6 5:46v median −0:22
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Block 07 10:46Running 7 5:29v median −0:39
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Block 08 12:56Running 8 6:21v median −0:58
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.