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Bangkok / HYROX / Season 7 (2024/25)

Ashraf Ali

IND M 40-44 n = 508
Finish · net time
1:35:50
−3:42 v median 1:39:32
Men
229/508
40-44
27/61
Field beaten
55%

The race, in three figures

Field beaten
60%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
103/508
Rank
Biggest loss
Wall Balls
+1:47
v median
368/508
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:51
    v median −0:19
    1000m SkiErg 5:11
    v median +0:25
  2. Block 02 8:49
    Running 2 5:13
    v median −0:17
    50m Sled Push 3:36
    v median +0:19
  3. Block 03 11:03
    Running 3 5:34
    v median −0:17
    50m Sled Pull 5:29
    v median −0:21
  4. Block 04 10:39
    Running 4 5:28
    v median −0:23
    80m Burpee Broad Jump 5:11
    v median −0:23
  5. Block 05 11:42
    Running 5 5:57
    v median −0:06
    1000m Row 5:45
    v median +0:40
  6. Block 06 8:33
    Running 6 6:25
    v median +0:25
    200m Farmers Carry 2:08
    v median −0:16
  7. Block 07 10:51
    Running 7 5:59
    v median −0:04
    100m Sandbag Lunges 4:52
    v median −0:58
  8. Block 08 14:58
    Running 8 6:03
    v median −0:34
    Wall Balls 8:55
    v median +1:47

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:38
0:29 1:09
B2 · 50m Sled Push
1:43
0:25 1:18
B3 · 50m Sled Pull
1:47
0:23 1:24
B4 · 80m Burpee Broad Jump
1:28
0:24 1:04
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 506

A pace, not a person: at every mat, the middle of the 506 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 ahead
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Men · n = 508