Ashraf Ali — Singapore Expo

The race, in three figures

Field beaten

32%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

−0:27

v median

59/222

Rank

Biggest loss

Wall Balls

+2:13

v median

157/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 3:55

143/222
v median +0:13

1000m SkiErg 5:05

201/222
v median +0:32
Block 02 10:31

Running 2 5:23

166/222
v median +0:42

50m Sled Push 5:08

179/222
v median +1:09
Block 03 13:21

Running 3 5:47

156/222
v median +0:42

50m Sled Pull 7:34

149/222
v median +0:58
Block 04 10:34

Running 4 5:57

159/222
v median +0:47

80m Burpee Broad Jump 4:37

100/222
v median −0:18
Block 05 11:14

Running 5 5:53

154/222
v median +0:40

1000m Row 5:21

187/222
v median +0:35
Block 06 8:13

Running 6 6:10

172/222
v median +0:58

200m Farmers Carry 2:03

59/222
v median −0:27
Block 07 13:59

Running 7 6:50

176/222
v median +1:31

100m Sandbag Lunges 7:09

153/222
v median +1:01
Block 08 18:37

Running 8 7:28

122/222
v median +0:23

Wall Balls 11:09

157/222
v median +2:13

Where the race went

Run total: 47:19
Stations: 48:06
Roxzone: 9:56
Best run lap: 5:23

Yokohama 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:18

0:11 1:07

B2 · 50m Sled Push

1:27

0:04 1:23

B3 · 50m Sled Pull

1:53

0:12 1:41

B4 · 80m Burpee Broad Jump

1:08

0:19 0:49

B5 · 1000m Row

1:15

0:35 0:40

B6 · 200m Farmers Carry

1:38

1:18 0:20

B7 · 100m Sandbag Lunges

1:17

1:02 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 behind

Source Unofficial

Event

Singapore Expo

Division

HYROX PRO

Contest

HPRO_LR3MS4JI1056

Measured against

Men · n = 222