The race, in three figures
The race, in words
1:43:33 at Hong Kong 2025 put Paul Poon 696th of 1,186 men in the Open division.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. The wall balls cost the most time: 2:44 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:19v median +0:00
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Block 02 10:10Running 2 5:43v median +0:13
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Block 03 13:07Running 3 6:04v median +0:09
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Block 04 11:27Running 4 6:29v median +0:32
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Block 05 12:05Running 5 6:24v median +0:10
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Block 06 8:49Running 6 6:36v median +0:33
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Block 07 12:16Running 7 6:46v median +0:45
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Block 08 17:23Running 8 7:03v median +0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.