Skip to content
Sign in Sign up
Singapore / HYROX / Season 8 (2025/26)

Alphonsus Ong

SIN M 45-49 n = 1937
Finish · net time
1:32:57
−12:40 v median 1:45:37
Men
528/1937
45-49
36/165
Field beaten
73%

The race, in three figures

Field beaten
55%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:46
v median
187/1937
Rank
Biggest loss
1000m SkiErg
−0:15
v median
497/1937
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:57
    v median +0:02
    1000m SkiErg 4:35
    v median −0:15
  2. Block 02 8:26
    Running 2 5:37
    v median +0:01
    50m Sled Push 2:49
    v median −0:56
  3. Block 03 12:47
    Running 3 6:36
    v median +0:30
    50m Sled Pull 6:11
    v median −0:57
  4. Block 04 12:08
    Running 4 6:23
    v median +0:09
    80m Burpee Broad Jump 5:45
    v median −0:58
  5. Block 05 11:24
    Running 5 6:24
    v median −0:08
    1000m Row 5:00
    v median −0:21
  6. Block 06 7:58
    Running 6 6:13
    v median −0:11
    200m Farmers Carry 1:45
    v median −0:57
  7. Block 07 10:54
    Running 7 6:16
    v median −0:13
    100m Sandbag Lunges 4:38
    v median −1:27
  8. Block 08 11:57
    Running 8 6:32
    v median −0:57
    Wall Balls 5:25
    v median −2:46

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:21
0:27 0:54
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:15
0:56 0:19
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:59
1:25 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:45 ahead
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937