The race, in three figures
Biggest gain
Wall Balls
−1:04
v median
396/1401
Rank
Biggest loss
1000m SkiErg
+0:04
v median
810/1401
Rank
The race, in words
Adam Powell finished 236th of 1,401 men in the Open division at Cardiff 2025, in 1:11:25, faster than 83% of the field.
The wall balls were where this race was made, 1:04 ahead of the median.
The field ran 2:56 faster at Cardiff 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:07v median −0:43
-
Block 02 6:25Running 2 3:50v median −0:43
-
Block 03 8:31Running 3 4:07v median −0:43
-
Block 04 9:15Running 4 4:07v median −0:46
-
Block 05 10:41Running 5 6:02v median +1:04
-
Block 06 5:46Running 6 3:58v median −0:56
-
Block 07 8:07Running 7 4:09v median −0:44
-
Block 08 10:28Running 8 4:45v median −1:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:06
0:20
B2 · 50m Sled Push
0:23
0:06
0:17
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:13
0:11
0:02
B5 · 1000m Row
0:45
0:15
0:30
B6 · 200m Farmers Carry
0:45
0:24
0:21
B7 · 100m Sandbag Lunges
0:46
0:24
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:52 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401