The race, in three figures
The race, in words
Adam Knowles finished in the top 10% of the field at Berlin 2025, in 1:03:40 for 84th of 1,851 men in the Open division.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 6:43, ahead of 91% of the field.
Berlin ran fast: the 1,897 athletes who also raced elsewhere this season were about 3:21 quicker here than at their other races. The fastest of 8 finishes in the Open division for Adam Knowles.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:59v median −0:35
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Block 02 6:03Running 2 3:29v median −0:42
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Block 03 6:43Running 3 3:43v median −0:44
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Block 04 7:28Running 4 3:48v median −0:42
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Block 05 8:02Running 5 3:49v median −0:49
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Block 06 4:57Running 6 3:47v median −0:45
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Block 07 7:35Running 7 3:59v median −0:35
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Block 08 9:18Running 8 4:43v median −1:17
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.