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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Adam Knowles

GBR M 30-34 n = 1191
Finish · net time
1:06:18
−16:00 v median 1:22:18
Men
101/1191
30-34
38/281
Field beaten
92%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 2:57
    Running 1 2:57
    v median −0:31
  2. Block 02 4:15
    Running 2 4:15
    v median −0:32
  3. Block 03 4:27
    Running 3 4:27
    v median −0:41
  4. Block 04 4:30
    Running 4 4:30
    v median −0:42
  5. Block 05 4:26
    Running 5 4:26
    v median −0:53
  6. Block 06 4:24
    Running 6 4:24
    v median −0:52
  7. Block 07 4:33
    Running 7 4:33
    v median −0:42
  8. Block 08 4:31
    Running 8 4:31
    v median −0:52

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI992
Measured against
Men · n = 1191