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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Adam Knowles

GBR M 30-34 n = 1916
Finish · net time
1:08:01
−17:24 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
110/1916
30-34
30/399
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
36/1916
Rank
Biggest loss
1000m SkiErg
−0:13
v median
373/1916
Rank

The race, in words

Adam Knowles finished in the top 10% of the field at Birmingham 2024, in 1:08:01 for 110th of 1,916 men in the Open division.

The sled pull was where this race was made, 1:40 ahead of the median. Time in the roxzone, 5:44, was faster than 88% of the field.

Athletes who raced both Birmingham 2024 and Berlin 2024 were 5:13 slower here, so the course was tougher than the clock suggests.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:10
    v median −0:13
    50m Sled Push 2:37
    v median −0:15
    50m Sled Pull 3:17
    v median −1:40
    80m Burpee Broad Jump 4:26
    v median −1:25
    1000m Row 4:30
    v median −0:16
    200m Farmers Carry 1:38
    v median −0:30
    100m Sandbag Lunges 3:44
    v median −1:21
    Wall Balls 5:02
    v median −1:34

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 4
Other races by Adam Knowles
All 9 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916