The race, in three figures
The race, in words
René Dau finished 143rd of 351 men in the Pro division at Berlin 2025, in 1:10:38, faster than 59% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 46% on the stations. The burpee broad jumps cost the most time: 1:03 slower than the median.
Berlin gave the field time back: about 3:38 faster than the average race this season, by 409 athletes who raced both. The fastest of 3 finishes in the Pro division for René Dau.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:44v median −0:25
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Block 02 6:25Running 2 3:19v median −0:24
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Block 03 8:43Running 3 3:36v median −0:22
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Block 04 9:10Running 4 3:49v median −0:12
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Block 05 8:10Running 5 3:46v median −0:19
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Block 06 5:40Running 6 3:46v median −0:17
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Block 07 8:21Running 7 3:44v median −0:21
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Block 08 11:00Running 8 4:57v median −0:22
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.