The race, in three figures
The race, in words
Nadia Winstone finished 67th of 125 women in the Pro division at Berlin 2025, in 1:21:53.
A station race more than a running one: 64% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 0:55 quicker than the median and 32nd of 125. Stronger after halfway: 2:19 better against the middle of the field than before it.
Berlin ran fast: the 233 athletes who also raced elsewhere this season were about 3:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:49v median +0:14
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Block 02 8:26Running 2 4:46v median +0:35
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Block 03 9:17Running 3 4:43v median +0:17
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Block 04 9:46Running 4 4:53v median +0:27
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Block 05 9:44Running 5 4:52v median +0:19
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Block 06 6:51Running 6 4:43v median +0:15
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Block 07 9:27Running 7 4:52v median +0:21
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Block 08 11:09Running 8 6:14v median +0:17
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.