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Berlin / HYROX / Season 7 (2024/25)

Dan Cooper

GBR M 35-39 n = 1851
Finish · net time
1:15:34
−4:46 v median 1:20:20
Men
642/1851
35-39
147/418
Field beaten
65%

The race, in three figures

Field beaten
78%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
288/1851
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
1418/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:20
    v median −0:14
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 6:51
    Running 2 3:58
    v median −0:13
    50m Sled Push 2:53
    v median +0:03
  3. Block 03 8:41
    Running 3 4:03
    v median −0:24
    50m Sled Pull 4:38
    v median +0:21
  4. Block 04 9:45
    Running 4 4:07
    v median −0:23
    80m Burpee Broad Jump 5:38
    v median +0:15
  5. Block 05 8:53
    Running 5 4:00
    v median −0:38
    1000m Row 4:53
    v median +0:12
  6. Block 06 6:22
    Running 6 3:54
    v median −0:38
    200m Farmers Carry 2:28
    v median +0:26
  7. Block 07 7:56
    Running 7 3:52
    v median −0:42
    100m Sandbag Lunges 4:04
    v median −1:02
  8. Block 08 11:35
    Running 8 5:17
    v median −0:43
    Wall Balls 6:18
    v median +0:12

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:18
0:17 1:01
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:53
0:42 0:11
B5 · 1000m Row
1:01
0:49 0:12
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851