The race, in three figures
The race, in words
Nico Watkins took 2nd of 12 in the 60–64 age group at Berlin 2025, in 1:16:42.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. If there was time left out there, it was on the sled push, 0:40 behind the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Berlin ran fast: the 1,897 athletes who also raced elsewhere this season were about 3:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:39v median +0:05
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Block 02 7:36Running 2 4:06v median −0:05
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Block 03 8:54Running 3 4:07v median −0:20
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Block 04 8:56Running 4 4:13v median −0:17
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Block 05 9:09Running 5 4:18v median −0:20
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Block 06 5:52Running 6 4:08v median −0:24
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Block 07 9:16Running 7 4:22v median −0:12
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Block 08 11:22Running 8 5:31v median −0:29
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.