The race, in three figures
The race, in words
In the Open division at Berlin 2025, Aoife Heffernan crossed the line in 1:15:52: 75th of 590 women, faster than 87% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 71% on the runs. The wall balls were where this race was made, 2:12 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
The field ran 3:31 faster at Berlin 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:43v median −0:20
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Block 02 6:41Running 2 4:25v median −0:18
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Block 03 8:58Running 3 4:35v median −0:17
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Block 04 9:51Running 4 4:38v median −0:18
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Block 05 9:29Running 5 4:40v median −0:25
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Block 06 6:48Running 6 4:40v median −0:19
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Block 07 8:07Running 7 4:43v median −0:16
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Block 08 9:52Running 8 6:06v median −0:26
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.