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Spain / Malaga 2024 / HYROX / Season 6 (2023/24)

Aoife Heffernan

IRL W 16-24 n = 300
Finish · net time
1:31:23
−1:42 v median 1:33:05
Women
136/300
16-24
8/24
Field beaten
55%

The race, in three figures

Field beaten
41%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
46/300
Rank
Biggest loss
50m Sled Pull
+0:40
v median
193/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:09
    v median −0:03
    1000m SkiErg 4:43
    v median −0:24
  2. Block 02 7:55
    Running 2 5:21
    v median −0:14
    50m Sled Push 2:34
    v median −0:29
  3. Block 03 13:15
    Running 3 5:35
    v median −0:11
    50m Sled Pull 7:40
    v median +0:40
  4. Block 04 14:43
    Running 4 8:13
    v median +2:25
    80m Burpee Broad Jump 6:30
    v median +0:13
  5. Block 05 11:32
    Running 5 6:14
    v median +0:16
    1000m Row 5:18
    v median −0:21
  6. Block 06 8:16
    Running 6 6:01
    v median +0:12
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 10:07
    Running 7 6:03
    v median +0:11
    100m Sandbag Lunges 4:04
    v median −1:04
  8. Block 08 10:21
    Running 8 5:57
    v median −0:07
    Wall Balls 4:24
    v median −0:29

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:07
0:04 0:03
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
1:04
0:43 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 299

A pace, not a person: at every mat, the middle of the 299 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:37 ahead
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Women · n = 300