Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Aoife Heffernan

IRL W 16-24 n = 363
Finish · net time
1:41:07
+3:28 v median 1:37:39
Women
213/363
16-24
25/38
Field beaten
41%

The race, in three figures

Field beaten
25%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
151/363
Rank
Biggest loss
Wall Balls
+1:23
v median
284/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:22
    v median +0:25
    1000m SkiErg 4:59
    v median −0:16
  2. Block 02 9:55
    Running 2 6:53
    v median +0:29
    50m Sled Push 3:02
    v median −0:17
  3. Block 03 13:36
    Running 3 7:16
    v median +0:31
    50m Sled Pull 6:20
    v median −0:21
  4. Block 04 13:54
    Running 4 7:25
    v median +0:38
    80m Burpee Broad Jump 6:29
    v median −0:29
  5. Block 05 12:57
    Running 5 7:50
    v median +0:51
    1000m Row 5:07
    v median −0:24
  6. Block 06 10:27
    Running 6 7:47
    v median +1:01
    200m Farmers Carry 2:40
    v median +0:21
  7. Block 07 12:18
    Running 7 7:40
    v median +0:56
    100m Sandbag Lunges 4:38
    v median −0:23
  8. Block 08 13:57
    Running 8 7:40
    v median +0:54
    Wall Balls 6:17
    v median +1:23

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:30
0:24 0:06
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:47
0:42 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 3:39 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363