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Ireland / Dublin 2024 / Individual Open · Women / Season 7 (2024/25)

Aoife Heffernan

IRL W 16-24 n = 548
Finish · net time
1:23:47
−10:10 v median 1:33:57
Women
112/548
16-24
13/62
Field beaten
80%

The race, in three figures

Field beaten
52%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
37/548
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
160/548
Rank

The race, in words

1:23:47 at Dublin 2024 put Aoife Heffernan 112th of 548 women in the Open division, ahead of 80% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 52% on the runs. The sled pull was where this race was made, 1:30 ahead of the median. Time in the roxzone, 4:08, was faster than 93% of the field.

An improvement of 7:36 on Malaga 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:39
    v median −0:22
    50m Sled Push 2:14
    v median −0:28
    50m Sled Pull 4:21
    v median −1:30
    80m Burpee Broad Jump 5:51
    v median −1:27
    1000m Row 4:48
    v median −0:39
    200m Farmers Carry 2:03
    v median −0:14
    100m Sandbag Lunges 3:33
    v median −1:20
    Wall Balls 5:16
    v median −1:30

Elsewhere

The board

Individual Open · Women at Dublin 2024

See this race on page 4
Other races by Aoife Heffernan
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B4
Measured against
Women · n = 548