The race, in three figures
The race, in words
Carsten List finished 1,706th of 1,851 men in the Open division at Berlin 2025, in 1:43:16.
If there was time left out there, it was on the sandbag lunges, 4:01 behind the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:39, behind 85% of the field.
The field ran 5:52 faster at Berlin 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:41v median +1:07
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Block 02 8:27Running 2 5:25v median +1:14
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Block 03 10:30Running 3 5:41v median +1:14
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Block 04 13:44Running 4 5:53v median +1:23
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Block 05 11:23Running 5 6:03v median +1:25
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Block 06 9:08Running 6 6:07v median +1:35
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Block 07 15:06Running 7 5:59v median +1:25
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Block 08 15:05Running 8 8:11v median +2:11
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.