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Germany / Hamburg / HYROX / Season 7 (2024/25)

Carsten List

GER M 45-49 n = 1248
Finish · net time
1:56:24
+30:28 v median 1:25:56
Men
1186/1248
45-49
109/120
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
995/1248
Rank
Biggest loss
100m Sandbag Lunges
+6:26
v median
1233/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:50
    v median +1:03
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 8:57
    Running 2 5:58
    v median +1:10
    50m Sled Push 2:59
    v median +0:38
  3. Block 03 11:40
    Running 3 6:29
    v median +1:21
    50m Sled Pull 5:11
    v median +0:49
  4. Block 04 16:51
    Running 4 6:53
    v median +1:43
    80m Burpee Broad Jump 9:58
    v median +4:18
  5. Block 05 12:29
    Running 5 7:08
    v median +1:50
    1000m Row 5:21
    v median +0:39
  6. Block 06 9:55
    Running 6 6:54
    v median +1:41
    200m Farmers Carry 3:01
    v median +0:59
  7. Block 07 18:39
    Running 7 6:52
    v median +1:39
    100m Sandbag Lunges 11:47
    v median +6:26
  8. Block 08 17:52
    Running 8 8:44
    v median +2:54
    Wall Balls 9:08
    v median +2:40

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:02
0:48 0:14
B2 · 50m Sled Push
1:14
0:47 0:27
B3 · 50m Sled Pull
1:06
0:36 0:30
B4 · 80m Burpee Broad Jump
1:27
0:32 0:55
B5 · 1000m Row
1:17
0:23 0:54
B6 · 200m Farmers Carry
1:37
0:22 1:15
B7 · 100m Sandbag Lunges
1:58
0:33 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:39 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248