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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Carsten List

GER M 45-49 n = 1480
Finish · net time
1:47:47
+23:12 v median 1:24:35
Men
1335/1480
45-49
112/127
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:20
v median
1054/1480
Rank
Biggest loss
100m Sandbag Lunges
+3:51
v median
1429/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:25
    v median +1:10
    1000m SkiErg 5:01
    v median +0:22
  2. Block 02 9:16
    Running 2 6:11
    v median +1:24
    50m Sled Push 3:05
    v median +0:20
  3. Block 03 12:00
    Running 3 6:35
    v median +1:28
    50m Sled Pull 5:25
    v median +0:35
  4. Block 04 15:31
    Running 4 6:46
    v median +1:36
    80m Burpee Broad Jump 8:45
    v median +3:23
  5. Block 05 12:07
    Running 5 6:46
    v median +1:30
    1000m Row 5:21
    v median +0:39
  6. Block 06 9:29
    Running 6 6:50
    v median +1:37
    200m Farmers Carry 2:39
    v median +0:42
  7. Block 07 15:30
    Running 7 6:45
    v median +1:31
    100m Sandbag Lunges 8:45
    v median +3:51
  8. Block 08 15:34
    Running 8 8:18
    v median +2:21
    Wall Balls 7:16
    v median +0:44

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:08
0:25 0:43
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:15 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480