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Germany / Karlsruhe / HYROX / Season 7 (2024/25)

Carsten List

GER M 45-49 n = 1209
Finish · net time
1:51:37
+23:20 v median 1:28:17
Men
1074/1209
45-49
83/93
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
737/1209
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
1162/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:22
    v median +0:42
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 9:48
    Running 2 6:41
    v median +1:23
    50m Sled Push 3:07
    v median +0:21
  3. Block 03 12:54
    Running 3 7:18
    v median +1:37
    50m Sled Pull 5:36
    v median +0:34
  4. Block 04 16:46
    Running 4 7:36
    v median +1:53
    80m Burpee Broad Jump 9:10
    v median +3:29
  5. Block 05 13:06
    Running 5 7:44
    v median +1:51
    1000m Row 5:22
    v median +0:35
  6. Block 06 10:10
    Running 6 7:29
    v median +1:45
    200m Farmers Carry 2:41
    v median +0:41
  7. Block 07 16:35
    Running 7 7:38
    v median +1:52
    100m Sandbag Lunges 8:57
    v median +3:55
  8. Block 08 16:08
    Running 8 8:45
    v median +2:12
    Wall Balls 7:23
    v median +1:04

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:31
1:16 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:30 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209