The race, in three figures
The race, in words
1:51:37 at Karlsruhe 2025 put Carsten List 1,074th of 1,208 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:55 behind the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
The field ran 1:10 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:22v median +0:42
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Block 02 9:48Running 2 6:41v median +1:23
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Block 03 12:54Running 3 7:18v median +1:37
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Block 04 16:46Running 4 7:36v median +1:53
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Block 05 13:06Running 5 7:44v median +1:51
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Block 06 10:10Running 6 7:29v median +1:45
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Block 07 16:35Running 7 7:38v median +1:52
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Block 08 16:08Running 8 8:45v median +2:12
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.