The race, in three figures
The race, in words
A top 10% finish for James Phillips at London 2025: 1:00:47, 11th of 229 men in the Pro division.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 3:38, ahead of 95% of the field.
The fastest of 3 finishes in the Pro division for James Phillips.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:23v median −0:45
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Block 02 6:11Running 2 3:17v median −0:44
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Block 03 7:23Running 3 3:30v median −0:48
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Block 04 6:01Running 4 3:27v median −0:54
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Block 05 7:28Running 5 3:30v median −0:58
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Block 06 5:06Running 6 3:32v median −0:52
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Block 07 7:01Running 7 3:29v median −1:02
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Block 08 10:48Running 8 4:24v median −1:28
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.